Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Chorizo (Large)
Lowest calories
Chicken Chorizo (Large)
Best protein per calorie
Chicken Chorizo (Large)
Soul Origin
Chicken Schnitzel
Per 302g
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 20 g
- Carbohydrates
- 64 g
- Sugars
- 5 g
- Fat, total
- 39 g
- Fat, saturated
- 6 g
- Sodium
- 1,010 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Chicken Chorizo (Large)
Per 360g
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 33 g
- Carbohydrates
- 9 g
- Sugars
- 3 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 2,070 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Chicken Schnitzel Per 302g | Soul Origin Chicken Chorizo (Large) Per 360g | |
|---|---|---|
| Energy | 2,880 kJ | 1,320 kJ |
| Calories | 688 kcal | 315 kcal |
| Protein | 20 g | 33 g |
| Carbohydrates | 64 g | 9 g |
| Sugars | 5 g | 3 g |
| Fat, total | 39 g | 16 g |
| Fat, saturated | 6 g | 4 g |
| Sodium | 1,010 mg | 2,070 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 10 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →