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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Protein Ball
Lowest calories
Chocolate Protein Ball
Best protein per calorie
Chocolate Protein Ball
Soul Origin
Mini Croissant
Per 35g
- Energy
- 677 kJ
- Calories
- 162 kcal
- Protein
- 3 g
- Carbohydrates
- 17 g
- Sugars
- 3 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 143 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Soul Origin
Chocolate Protein Ball
Per 35g
- Energy
- 674 kJ
- Calories
- 161 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Sugars
- 9 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 15 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Mini Croissant Per 35g | Soul Origin Chocolate Protein Ball Per 35g | |
|---|---|---|
| Energy | 677 kJ | 674 kJ |
| Calories | 162 kcal | 161 kcal |
| Protein | 3 g | 6 g |
| Carbohydrates | 17 g | 13 g |
| Sugars | 3 g | 9 g |
| Fat, total | 9 g | 9 g |
| Fat, saturated | 6 g | 6 g |
| Sodium | 143 mg | 15 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 4 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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