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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Caesar HALAL (Large)
Lowest calories
Vegan Aioli
Best protein per calorie
Chicken Caesar HALAL (Large)
Soul Origin
Vegan Aioli
Per 20g
- Energy
- 408 kJ
- Calories
- 98 kcal
- Protein
- 0 g
- Carbohydrates
- 2 g
- Sugars
- 1 g
- Fat, total
- 10 g
- Fat, saturated
- 1 g
- Sodium
- 214 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Soul Origin
Chicken Caesar HALAL (Large)
Per 365g
- Energy
- 1,610 kJ
- Calories
- 385 kcal
- Protein
- 42 g
- Carbohydrates
- 18 g
- Sugars
- 4 g
- Fat, total
- 15 g
- Fat, saturated
- 7 g
- Sodium
- 1,780 mg
- Fibre
- —
- Protein per 100 kcal
- 11 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Vegan Aioli Per 20g | Soul Origin Chicken Caesar HALAL (Large) Per 365g | |
|---|---|---|
| Energy | 408 kJ | 1,610 kJ |
| Calories | 98 kcal | 385 kcal |
| Protein | 0 g | 42 g |
| Carbohydrates | 2 g | 18 g |
| Sugars | 1 g | 4 g |
| Fat, total | 10 g | 15 g |
| Fat, saturated | 1 g | 7 g |
| Sodium | 214 mg | 1,780 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 11 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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