Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Swiss (Wrap)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Mini American Dream (Burger)
Schnitz
The Swiss (Wrap)
- Energy
- 3,130 kJ
- Calories
- 749 kcal
- Protein
- 47 g
- Carbohydrates
- 51 g
- Sugars
- 6 g
- Fat, total
- 39 g
- Fat, saturated
- 10 g
- Sodium
- 966 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz The Swiss (Wrap) | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 3,130 kJ | 1,680 kJ |
| Calories | 749 kcal | 402 kcal |
| Protein | 47 g | 26 g |
| Carbohydrates | 51 g | 38 g |
| Sugars | 6 g | 6 g |
| Fat, total | 39 g | 16 g |
| Fat, saturated | 10 g | 4 g |
| Sodium | 966 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
You can compare up to 4 items. Search for another item to add →