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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Swiss (Burger)
Lowest calories
Mini Basic Instinct (Burger)
Best protein per calorie
Mini Basic Instinct (Burger)
Schnitz
The Swiss (Burger)
- Energy
- 3,300 kJ
- Calories
- 789 kcal
- Protein
- 50 g
- Carbohydrates
- 65 g
- Sugars
- 8 g
- Fat, total
- 36 g
- Fat, saturated
- 8 g
- Sodium
- 1,030 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini Basic Instinct (Burger)
- Energy
- 1,560 kJ
- Calories
- 372 kcal
- Protein
- 24 g
- Carbohydrates
- 35 g
- Sugars
- 3 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz The Swiss (Burger) | Schnitz Mini Basic Instinct (Burger) | |
|---|---|---|
| Energy | 3,300 kJ | 1,560 kJ |
| Calories | 789 kcal | 372 kcal |
| Protein | 50 g | 24 g |
| Carbohydrates | 65 g | 35 g |
| Sugars | 8 g | 3 g |
| Fat, total | 36 g | 15 g |
| Fat, saturated | 8 g | 2 g |
| Sodium | 1,030 mg | 533 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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