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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Status Quo (Wrap)
Lowest calories
Mini Basic Instinct (Burger)
Best protein per calorie
Status Quo (Wrap)
Schnitz
Status Quo (Wrap)
- Energy
- 3,010 kJ
- Calories
- 718 kcal
- Protein
- 47 g
- Carbohydrates
- 51 g
- Sugars
- 8 g
- Fat, total
- 36 g
- Fat, saturated
- 10 g
- Sodium
- 1,120 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini Basic Instinct (Burger)
- Energy
- 1,560 kJ
- Calories
- 372 kcal
- Protein
- 24 g
- Carbohydrates
- 35 g
- Sugars
- 3 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Status Quo (Wrap) | Schnitz Mini Basic Instinct (Burger) | |
|---|---|---|
| Energy | 3,010 kJ | 1,560 kJ |
| Calories | 718 kcal | 372 kcal |
| Protein | 47 g | 24 g |
| Carbohydrates | 51 g | 35 g |
| Sugars | 8 g | 3 g |
| Fat, total | 36 g | 15 g |
| Fat, saturated | 10 g | 2 g |
| Sodium | 1,120 mg | 533 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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