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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Status Quo (Wrap)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Status Quo (Wrap)
Schnitz
Status Quo (Wrap)
- Energy
- 3,010 kJ
- Calories
- 718 kcal
- Protein
- 47 g
- Carbohydrates
- 51 g
- Sugars
- 8 g
- Fat, total
- 36 g
- Fat, saturated
- 10 g
- Sodium
- 1,120 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Status Quo (Wrap) | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 3,010 kJ | 1,680 kJ |
| Calories | 718 kcal | 402 kcal |
| Protein | 47 g | 26 g |
| Carbohydrates | 51 g | 38 g |
| Sugars | 8 g | 6 g |
| Fat, total | 36 g | 16 g |
| Fat, saturated | 10 g | 4 g |
| Sodium | 1,120 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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