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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Burger)
Lowest calories
Spice of Life (Wrap)
Best protein per calorie
Spice of Life (Wrap)
Schnitz
Spice of Life (Wrap)
- Energy
- 2,710 kJ
- Calories
- 648 kcal
- Protein
- 46 g
- Carbohydrates
- 47 g
- Sugars
- 6 g
- Fat, total
- 30 g
- Fat, saturated
- 6 g
- Sodium
- 1,050 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
OMG (Burger)
- Energy
- 4,020 kJ
- Calories
- 959 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 44 g
- Fat, saturated
- 12 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Spice of Life (Wrap) | Schnitz OMG (Burger) | |
|---|---|---|
| Energy | 2,710 kJ | 4,020 kJ |
| Calories | 648 kcal | 959 kcal |
| Protein | 46 g | 66 g |
| Carbohydrates | 47 g | 72 g |
| Sugars | 6 g | 16 g |
| Fat, total | 30 g | 44 g |
| Fat, saturated | 6 g | 12 g |
| Sodium | 1,050 mg | 1,790 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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