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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spice of Life (Burger)
Lowest calories
Basic Instinct (Burger)
Best protein per calorie
Spice of Life (Burger)
Schnitz
Spice of Life (Burger)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 49 g
- Carbohydrates
- 61 g
- Sugars
- 8 g
- Fat, total
- 27 g
- Fat, saturated
- 3 g
- Sodium
- 1,120 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Basic Instinct (Burger)
- Energy
- 2,790 kJ
- Calories
- 666 kcal
- Protein
- 45 g
- Carbohydrates
- 61 g
- Sugars
- 6 g
- Fat, total
- 26 g
- Fat, saturated
- 3 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Spice of Life (Burger) | Schnitz Basic Instinct (Burger) | |
|---|---|---|
| Energy | 2,880 kJ | 2,790 kJ |
| Calories | 688 kcal | 666 kcal |
| Protein | 49 g | 45 g |
| Carbohydrates | 61 g | 61 g |
| Sugars | 8 g | 6 g |
| Fat, total | 27 g | 26 g |
| Fat, saturated | 3 g | 3 g |
| Sodium | 1,120 mg | 968 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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