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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Aussie (Burger)
Lowest calories
Royal Chip Butty (Wrap)
Best protein per calorie
The Aussie (Burger)
Schnitz
Royal Chip Butty (Wrap)
- Energy
- 3,470 kJ
- Calories
- 829 kcal
- Protein
- 46 g
- Carbohydrates
- 90 g
- Sugars
- 9 g
- Fat, total
- 31 g
- Fat, saturated
- 6 g
- Sodium
- 1,410 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
The Aussie (Burger)
- Energy
- 3,730 kJ
- Calories
- 892 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 15 g
- Fat, total
- 37 g
- Fat, saturated
- 11 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Royal Chip Butty (Wrap) | Schnitz The Aussie (Burger) | |
|---|---|---|
| Energy | 3,470 kJ | 3,730 kJ |
| Calories | 829 kcal | 892 kcal |
| Protein | 46 g | 66 g |
| Carbohydrates | 90 g | 72 g |
| Sugars | 9 g | 15 g |
| Fat, total | 31 g | 37 g |
| Fat, saturated | 6 g | 11 g |
| Sodium | 1,410 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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