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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Hawaiian (Burger)
Lowest calories
The Hawaiian (Burger)
Best protein per calorie
The Hawaiian (Burger)
Schnitz
Royal Chip Butty (Burger)
- Energy
- 3,640 kJ
- Calories
- 870 kcal
- Protein
- 48 g
- Carbohydrates
- 104 g
- Sugars
- 10 g
- Fat, total
- 28 g
- Fat, saturated
- 3 g
- Sodium
- 1,470 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
The Hawaiian (Burger)
- Energy
- 3,310 kJ
- Calories
- 791 kcal
- Protein
- 57 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 30 g
- Fat, saturated
- 9 g
- Sodium
- 1,730 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Royal Chip Butty (Burger) | Schnitz The Hawaiian (Burger) | |
|---|---|---|
| Energy | 3,640 kJ | 3,310 kJ |
| Calories | 870 kcal | 791 kcal |
| Protein | 48 g | 57 g |
| Carbohydrates | 104 g | 72 g |
| Sugars | 10 g | 16 g |
| Fat, total | 28 g | 30 g |
| Fat, saturated | 3 g | 9 g |
| Sodium | 1,470 mg | 1,730 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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