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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Royal Chip Butty (Burger)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Mini American Dream (Burger)
Schnitz
Royal Chip Butty (Burger)
- Energy
- 3,640 kJ
- Calories
- 870 kcal
- Protein
- 48 g
- Carbohydrates
- 104 g
- Sugars
- 10 g
- Fat, total
- 28 g
- Fat, saturated
- 3 g
- Sodium
- 1,470 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Royal Chip Butty (Burger) | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 3,640 kJ | 1,680 kJ |
| Calories | 870 kcal | 402 kcal |
| Protein | 48 g | 26 g |
| Carbohydrates | 104 g | 38 g |
| Sugars | 10 g | 6 g |
| Fat, total | 28 g | 16 g |
| Fat, saturated | 3 g | 4 g |
| Sodium | 1,470 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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