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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Wrap)
Lowest calories
Spice of Life (Burger)
Best protein per calorie
Spice of Life (Burger)
Schnitz
OMG (Wrap)
- Energy
- 3,850 kJ
- Calories
- 919 kcal
- Protein
- 64 g
- Carbohydrates
- 58 g
- Sugars
- 14 g
- Fat, total
- 47 g
- Fat, saturated
- 14 g
- Sodium
- 1,730 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Spice of Life (Burger)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 49 g
- Carbohydrates
- 61 g
- Sugars
- 8 g
- Fat, total
- 27 g
- Fat, saturated
- 3 g
- Sodium
- 1,120 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz OMG (Wrap) | Schnitz Spice of Life (Burger) | |
|---|---|---|
| Energy | 3,850 kJ | 2,880 kJ |
| Calories | 919 kcal | 688 kcal |
| Protein | 64 g | 49 g |
| Carbohydrates | 58 g | 61 g |
| Sugars | 14 g | 8 g |
| Fat, total | 47 g | 27 g |
| Fat, saturated | 14 g | 3 g |
| Sodium | 1,730 mg | 1,120 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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