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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spice of Life (Burger)
Lowest calories
Garden of Eden (Wrap)
Best protein per calorie
Spice of Life (Burger)
Schnitz
Garden of Eden (Wrap)
- Energy
- 2,810 kJ
- Calories
- 671 kcal
- Protein
- 44 g
- Carbohydrates
- 53 g
- Sugars
- 10 g
- Fat, total
- 30 g
- Fat, saturated
- 5 g
- Sodium
- 1,010 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Spice of Life (Burger)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 49 g
- Carbohydrates
- 61 g
- Sugars
- 8 g
- Fat, total
- 27 g
- Fat, saturated
- 3 g
- Sodium
- 1,120 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Garden of Eden (Wrap) | Schnitz Spice of Life (Burger) | |
|---|---|---|
| Energy | 2,810 kJ | 2,880 kJ |
| Calories | 671 kcal | 688 kcal |
| Protein | 44 g | 49 g |
| Carbohydrates | 53 g | 61 g |
| Sugars | 10 g | 8 g |
| Fat, total | 30 g | 27 g |
| Fat, saturated | 5 g | 3 g |
| Sodium | 1,010 mg | 1,120 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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