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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
10 Pack
Lowest calories
Garden of Eden (Wrap)
Best protein per calorie
10 Pack
Schnitz
Garden of Eden (Wrap)
- Energy
- 2,810 kJ
- Calories
- 671 kcal
- Protein
- 44 g
- Carbohydrates
- 53 g
- Sugars
- 10 g
- Fat, total
- 30 g
- Fat, saturated
- 5 g
- Sodium
- 1,010 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
10 Pack
Per 630g
- Energy
- 6,970 kJ
- Calories
- 1,670 kcal
- Protein
- 118 g
- Carbohydrates
- 120 g
- Sugars
- 11 g
- Fat, total
- 78 g
- Fat, saturated
- 8 g
- Sodium
- 3,630 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Garden of Eden (Wrap) | Schnitz 10 Pack Per 630g | |
|---|---|---|
| Energy | 2,810 kJ | 6,970 kJ |
| Calories | 671 kcal | 1,670 kcal |
| Protein | 44 g | 118 g |
| Carbohydrates | 53 g | 120 g |
| Sugars | 10 g | 11 g |
| Fat, total | 30 g | 78 g |
| Fat, saturated | 5 g | 8 g |
| Sodium | 1,010 mg | 3,630 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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