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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Burger)
Lowest calories
Garden of Eden (Burger)
Best protein per calorie
OMG (Burger)
Schnitz
Garden of Eden (Burger)
- Energy
- 2,980 kJ
- Calories
- 712 kcal
- Protein
- 46 g
- Carbohydrates
- 67 g
- Sugars
- 12 g
- Fat, total
- 27 g
- Fat, saturated
- 3 g
- Sodium
- 1,080 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
OMG (Burger)
- Energy
- 4,020 kJ
- Calories
- 959 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 44 g
- Fat, saturated
- 12 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Garden of Eden (Burger) | Schnitz OMG (Burger) | |
|---|---|---|
| Energy | 2,980 kJ | 4,020 kJ |
| Calories | 712 kcal | 959 kcal |
| Protein | 46 g | 66 g |
| Carbohydrates | 67 g | 72 g |
| Sugars | 12 g | 16 g |
| Fat, total | 27 g | 44 g |
| Fat, saturated | 3 g | 12 g |
| Sodium | 1,080 mg | 1,790 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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