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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Basic Instinct (Burger)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Basic Instinct (Burger)
Schnitz
Basic Instinct (Burger)
- Energy
- 2,790 kJ
- Calories
- 666 kcal
- Protein
- 45 g
- Carbohydrates
- 61 g
- Sugars
- 6 g
- Fat, total
- 26 g
- Fat, saturated
- 3 g
- Sodium
- 968 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Basic Instinct (Burger) | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 2,790 kJ | 1,680 kJ |
| Calories | 666 kcal | 402 kcal |
| Protein | 45 g | 26 g |
| Carbohydrates | 61 g | 38 g |
| Sugars | 6 g | 6 g |
| Fat, total | 26 g | 16 g |
| Fat, saturated | 3 g | 4 g |
| Sodium | 968 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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