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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Hawaiian (Burger)
Lowest calories
American Dream (Burger)
Best protein per calorie
The Hawaiian (Burger)
Schnitz
American Dream (Burger)
- Energy
- 3,060 kJ
- Calories
- 732 kcal
- Protein
- 49 g
- Carbohydrates
- 65 g
- Sugars
- 10 g
- Fat, total
- 29 g
- Fat, saturated
- 7 g
- Sodium
- 1,050 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
The Hawaiian (Burger)
- Energy
- 3,310 kJ
- Calories
- 791 kcal
- Protein
- 57 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 30 g
- Fat, saturated
- 9 g
- Sodium
- 1,730 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz American Dream (Burger) | Schnitz The Hawaiian (Burger) | |
|---|---|---|
| Energy | 3,060 kJ | 3,310 kJ |
| Calories | 732 kcal | 791 kcal |
| Protein | 49 g | 57 g |
| Carbohydrates | 65 g | 72 g |
| Sugars | 10 g | 16 g |
| Fat, total | 29 g | 30 g |
| Fat, saturated | 7 g | 9 g |
| Sodium | 1,050 mg | 1,730 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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