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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
American Dream (Burger)
Lowest calories
Spice of Life (Burger)
Best protein per calorie
Spice of Life (Burger)
Schnitz
American Dream (Burger)
- Energy
- 3,060 kJ
- Calories
- 732 kcal
- Protein
- 49 g
- Carbohydrates
- 65 g
- Sugars
- 10 g
- Fat, total
- 29 g
- Fat, saturated
- 7 g
- Sodium
- 1,050 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Spice of Life (Burger)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 49 g
- Carbohydrates
- 61 g
- Sugars
- 8 g
- Fat, total
- 27 g
- Fat, saturated
- 3 g
- Sodium
- 1,120 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz American Dream (Burger) | Schnitz Spice of Life (Burger) | |
|---|---|---|
| Energy | 3,060 kJ | 2,880 kJ |
| Calories | 732 kcal | 688 kcal |
| Protein | 49 g | 49 g |
| Carbohydrates | 65 g | 61 g |
| Sugars | 10 g | 8 g |
| Fat, total | 29 g | 27 g |
| Fat, saturated | 7 g | 3 g |
| Sodium | 1,050 mg | 1,120 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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