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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Tender Box #5
Lowest calories
3 Pack
Best protein per calorie
3 Pack
Schnitz
Tender Box #5
Per 628g
- Energy
- 5,680 kJ
- Calories
- 1,360 kcal
- Protein
- 66 g
- Carbohydrates
- 122 g
- Sugars
- 19 g
- Fat, total
- 65 g
- Fat, saturated
- 6 g
- Sodium
- 2,500 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
3 Pack
Per 210g
- Energy
- 2,520 kJ
- Calories
- 602 kcal
- Protein
- 36 g
- Carbohydrates
- 41 g
- Sugars
- 8 g
- Fat, total
- 33 g
- Fat, saturated
- 3 g
- Sodium
- 1,180 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Tender Box #5 Per 628g | Schnitz 3 Pack Per 210g | |
|---|---|---|
| Energy | 5,680 kJ | 2,520 kJ |
| Calories | 1,360 kcal | 602 kcal |
| Protein | 66 g | 36 g |
| Carbohydrates | 122 g | 41 g |
| Sugars | 19 g | 8 g |
| Fat, total | 65 g | 33 g |
| Fat, saturated | 6 g | 3 g |
| Sodium | 2,500 mg | 1,180 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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