Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Tender Box #3
Lowest calories
Nosh Box
Best protein per calorie
Tender Box #3
Schnitz
Tender Box #3
Per 508g
- Energy
- 4,410 kJ
- Calories
- 1,050 kcal
- Protein
- 43 g
- Carbohydrates
- 100 g
- Sugars
- 18 g
- Fat, total
- 52 g
- Fat, saturated
- 5 g
- Sodium
- 1,800 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Nosh Box
- Energy
- 1,590 kJ
- Calories
- 379 kcal
- Protein
- 11 g
- Carbohydrates
- 41 g
- Sugars
- 2 g
- Fat, total
- 19 g
- Fat, saturated
- 2 g
- Sodium
- 842 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Tender Box #3 Per 508g | Schnitz Nosh Box | |
|---|---|---|
| Energy | 4,410 kJ | 1,590 kJ |
| Calories | 1,050 kcal | 379 kcal |
| Protein | 43 g | 11 g |
| Carbohydrates | 100 g | 41 g |
| Sugars | 18 g | 2 g |
| Fat, total | 52 g | 19 g |
| Fat, saturated | 5 g | 2 g |
| Sodium | 1,800 mg | 842 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 3 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
You can compare up to 4 items. Search for another item to add →