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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Tender Box #2
Lowest calories
Nosh Box
Best protein per calorie
Tender Box #2
Schnitz
Tender Box #2
Per 448g
- Energy
- 3,770 kJ
- Calories
- 902 kcal
- Protein
- 31 g
- Carbohydrates
- 88 g
- Sugars
- 17 g
- Fat, total
- 45 g
- Fat, saturated
- 4 g
- Sodium
- 1,450 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Nosh Box
- Energy
- 1,590 kJ
- Calories
- 379 kcal
- Protein
- 11 g
- Carbohydrates
- 41 g
- Sugars
- 2 g
- Fat, total
- 19 g
- Fat, saturated
- 2 g
- Sodium
- 842 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Tender Box #2 Per 448g | Schnitz Nosh Box | |
|---|---|---|
| Energy | 3,770 kJ | 1,590 kJ |
| Calories | 902 kcal | 379 kcal |
| Protein | 31 g | 11 g |
| Carbohydrates | 88 g | 41 g |
| Sugars | 17 g | 2 g |
| Fat, total | 45 g | 19 g |
| Fat, saturated | 4 g | 2 g |
| Sodium | 1,450 mg | 842 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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