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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Burger)
Lowest calories
Signature Tender (Spicy)
Best protein per calorie
Signature Tender (Spicy)
Schnitz
Signature Tender (Spicy)
Per 60g
- Energy
- 636 kJ
- Calories
- 152 kcal
- Protein
- 12 g
- Carbohydrates
- 11 g
- Sugars
- 1 g
- Fat, total
- 7 g
- Fat, saturated
- 1 g
- Sodium
- 350 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
OMG (Burger)
- Energy
- 4,020 kJ
- Calories
- 959 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 44 g
- Fat, saturated
- 12 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Signature Tender (Spicy) Per 60g | Schnitz OMG (Burger) | |
|---|---|---|
| Energy | 636 kJ | 4,020 kJ |
| Calories | 152 kcal | 959 kcal |
| Protein | 12 g | 66 g |
| Carbohydrates | 11 g | 72 g |
| Sugars | 1 g | 16 g |
| Fat, total | 7 g | 44 g |
| Fat, saturated | 1 g | 12 g |
| Sodium | 350 mg | 1,790 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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