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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
5 Pack
Lowest calories
Signature Tender (Spicy)
Best protein per calorie
Signature Tender (Spicy)
Schnitz
Signature Tender (Spicy)
Per 60g
- Energy
- 636 kJ
- Calories
- 152 kcal
- Protein
- 12 g
- Carbohydrates
- 11 g
- Sugars
- 1 g
- Fat, total
- 7 g
- Fat, saturated
- 1 g
- Sodium
- 350 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
5 Pack
Per 330g
- Energy
- 3,790 kJ
- Calories
- 906 kcal
- Protein
- 59 g
- Carbohydrates
- 63 g
- Sugars
- 9 g
- Fat, total
- 46 g
- Fat, saturated
- 4 g
- Sodium
- 1,880 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Signature Tender (Spicy) Per 60g | Schnitz 5 Pack Per 330g | |
|---|---|---|
| Energy | 636 kJ | 3,790 kJ |
| Calories | 152 kcal | 906 kcal |
| Protein | 12 g | 59 g |
| Carbohydrates | 11 g | 63 g |
| Sugars | 1 g | 9 g |
| Fat, total | 7 g | 46 g |
| Fat, saturated | 1 g | 4 g |
| Sodium | 350 mg | 1,880 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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