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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
10 Pack
Lowest calories
Signature Tender (Spicy)
Best protein per calorie
Signature Tender (Spicy)
Schnitz
Signature Tender (Spicy)
Per 60g
- Energy
- 636 kJ
- Calories
- 152 kcal
- Protein
- 12 g
- Carbohydrates
- 11 g
- Sugars
- 1 g
- Fat, total
- 7 g
- Fat, saturated
- 1 g
- Sodium
- 350 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
10 Pack
Per 630g
- Energy
- 6,970 kJ
- Calories
- 1,670 kcal
- Protein
- 118 g
- Carbohydrates
- 120 g
- Sugars
- 11 g
- Fat, total
- 78 g
- Fat, saturated
- 8 g
- Sodium
- 3,630 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Signature Tender (Spicy) Per 60g | Schnitz 10 Pack Per 630g | |
|---|---|---|
| Energy | 636 kJ | 6,970 kJ |
| Calories | 152 kcal | 1,670 kcal |
| Protein | 12 g | 118 g |
| Carbohydrates | 11 g | 120 g |
| Sugars | 1 g | 11 g |
| Fat, total | 7 g | 78 g |
| Fat, saturated | 1 g | 8 g |
| Sodium | 350 mg | 3,630 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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