Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Tender Box #5

Lowest calories

Mini Status Quo (Burger)

Best protein per calorie

Mini Status Quo (Burger)

Mini Status Quo (Burger)

Schnitz

Mini Status Quo (Burger)

Energy
1,750 kJ
Calories
417 kcal
Protein
25 g
Carbohydrates
36 g
Sugars
6 g
Fat, total
19 g
Fat, saturated
4 g
Sodium
652 mg
Fibre
Protein per 100 kcal
6 g

Nutrition figures come directly from Schnitz's own published nutrition page.

Official source →
Tender Box #5

Schnitz

Tender Box #5

Per 628g

Energy
5,680 kJ
Calories
1,360 kcal
Protein
66 g
Carbohydrates
122 g
Sugars
19 g
Fat, total
65 g
Fat, saturated
6 g
Sodium
2,500 mg
Fibre
Protein per 100 kcal
5 g

Nutrition figures come directly from Schnitz's own published nutrition page.

Official source →

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