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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Aussie (Burger)
Lowest calories
Mini Chip Butty (Wrap)
Best protein per calorie
The Aussie (Burger)
Schnitz
Mini Chip Butty (Wrap)
- Energy
- 2,050 kJ
- Calories
- 491 kcal
- Protein
- 25 g
- Carbohydrates
- 55 g
- Sugars
- 7 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 926 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
The Aussie (Burger)
- Energy
- 3,730 kJ
- Calories
- 892 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 15 g
- Fat, total
- 37 g
- Fat, saturated
- 11 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini Chip Butty (Wrap) | Schnitz The Aussie (Burger) | |
|---|---|---|
| Energy | 2,050 kJ | 3,730 kJ |
| Calories | 491 kcal | 892 kcal |
| Protein | 25 g | 66 g |
| Carbohydrates | 55 g | 72 g |
| Sugars | 7 g | 15 g |
| Fat, total | 18 g | 37 g |
| Fat, saturated | 4 g | 11 g |
| Sodium | 926 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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