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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Chip Butty (Wrap)
Lowest calories
Mini Basic Instinct (Burger)
Best protein per calorie
Mini Basic Instinct (Burger)
Schnitz
Mini Chip Butty (Wrap)
- Energy
- 2,050 kJ
- Calories
- 491 kcal
- Protein
- 25 g
- Carbohydrates
- 55 g
- Sugars
- 7 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 926 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini Basic Instinct (Burger)
- Energy
- 1,560 kJ
- Calories
- 372 kcal
- Protein
- 24 g
- Carbohydrates
- 35 g
- Sugars
- 3 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini Chip Butty (Wrap) | Schnitz Mini Basic Instinct (Burger) | |
|---|---|---|
| Energy | 2,050 kJ | 1,560 kJ |
| Calories | 491 kcal | 372 kcal |
| Protein | 25 g | 24 g |
| Carbohydrates | 55 g | 35 g |
| Sugars | 7 g | 3 g |
| Fat, total | 18 g | 15 g |
| Fat, saturated | 4 g | 2 g |
| Sodium | 926 mg | 533 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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