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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Burger)
Lowest calories
Mini Basic Instinct (Wrap)
Best protein per calorie
OMG (Burger)
Schnitz
Mini Basic Instinct (Wrap)
- Energy
- 1,630 kJ
- Calories
- 390 kcal
- Protein
- 23 g
- Carbohydrates
- 33 g
- Sugars
- 3 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 563 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
OMG (Burger)
- Energy
- 4,020 kJ
- Calories
- 959 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 44 g
- Fat, saturated
- 12 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini Basic Instinct (Wrap) | Schnitz OMG (Burger) | |
|---|---|---|
| Energy | 1,630 kJ | 4,020 kJ |
| Calories | 390 kcal | 959 kcal |
| Protein | 23 g | 66 g |
| Carbohydrates | 33 g | 72 g |
| Sugars | 3 g | 16 g |
| Fat, total | 18 g | 44 g |
| Fat, saturated | 4 g | 12 g |
| Sodium | 563 mg | 1,790 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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