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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
10 Pack
Lowest calories
Mini Basic Instinct (Wrap)
Best protein per calorie
10 Pack
Schnitz
Mini Basic Instinct (Wrap)
- Energy
- 1,630 kJ
- Calories
- 390 kcal
- Protein
- 23 g
- Carbohydrates
- 33 g
- Sugars
- 3 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 563 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
10 Pack
Per 630g
- Energy
- 6,970 kJ
- Calories
- 1,670 kcal
- Protein
- 118 g
- Carbohydrates
- 120 g
- Sugars
- 11 g
- Fat, total
- 78 g
- Fat, saturated
- 8 g
- Sodium
- 3,630 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini Basic Instinct (Wrap) | Schnitz 10 Pack Per 630g | |
|---|---|---|
| Energy | 1,630 kJ | 6,970 kJ |
| Calories | 390 kcal | 1,670 kcal |
| Protein | 23 g | 118 g |
| Carbohydrates | 33 g | 120 g |
| Sugars | 3 g | 11 g |
| Fat, total | 18 g | 78 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 563 mg | 3,630 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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