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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Status Quo (Burger)
Lowest calories
Mini Basic Instinct (Wrap)
Best protein per calorie
Mini Status Quo (Burger)
Schnitz
Mini Basic Instinct (Wrap)
- Energy
- 1,630 kJ
- Calories
- 390 kcal
- Protein
- 23 g
- Carbohydrates
- 33 g
- Sugars
- 3 g
- Fat, total
- 18 g
- Fat, saturated
- 4 g
- Sodium
- 563 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini Status Quo (Burger)
- Energy
- 1,750 kJ
- Calories
- 417 kcal
- Protein
- 25 g
- Carbohydrates
- 36 g
- Sugars
- 6 g
- Fat, total
- 19 g
- Fat, saturated
- 4 g
- Sodium
- 652 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini Basic Instinct (Wrap) | Schnitz Mini Status Quo (Burger) | |
|---|---|---|
| Energy | 1,630 kJ | 1,750 kJ |
| Calories | 390 kcal | 417 kcal |
| Protein | 23 g | 25 g |
| Carbohydrates | 33 g | 36 g |
| Sugars | 3 g | 6 g |
| Fat, total | 18 g | 19 g |
| Fat, saturated | 4 g | 4 g |
| Sodium | 563 mg | 652 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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