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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini American Dream (Burger)
Lowest calories
Mini Basic Instinct (Burger)
Best protein per calorie
Mini American Dream (Burger)
Schnitz
Mini Basic Instinct (Burger)
- Energy
- 1,560 kJ
- Calories
- 372 kcal
- Protein
- 24 g
- Carbohydrates
- 35 g
- Sugars
- 3 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini Basic Instinct (Burger) | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 1,560 kJ | 1,680 kJ |
| Calories | 372 kcal | 402 kcal |
| Protein | 24 g | 26 g |
| Carbohydrates | 35 g | 38 g |
| Sugars | 3 g | 6 g |
| Fat, total | 15 g | 16 g |
| Fat, saturated | 2 g | 4 g |
| Sodium | 533 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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