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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Burger)
Lowest calories
Mini American Dream (Wrap)
Best protein per calorie
OMG (Burger)
Schnitz
Mini American Dream (Wrap)
- Energy
- 1,760 kJ
- Calories
- 420 kcal
- Protein
- 26 g
- Carbohydrates
- 35 g
- Sugars
- 5 g
- Fat, total
- 19 g
- Fat, saturated
- 6 g
- Sodium
- 726 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
OMG (Burger)
- Energy
- 4,020 kJ
- Calories
- 959 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 44 g
- Fat, saturated
- 12 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini American Dream (Wrap) | Schnitz OMG (Burger) | |
|---|---|---|
| Energy | 1,760 kJ | 4,020 kJ |
| Calories | 420 kcal | 959 kcal |
| Protein | 26 g | 66 g |
| Carbohydrates | 35 g | 72 g |
| Sugars | 5 g | 16 g |
| Fat, total | 19 g | 44 g |
| Fat, saturated | 6 g | 12 g |
| Sodium | 726 mg | 1,790 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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