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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini American Dream (Wrap)
Lowest calories
Mini Status Quo (Burger)
Best protein per calorie
Mini Status Quo (Burger)
Schnitz
Mini American Dream (Wrap)
- Energy
- 1,760 kJ
- Calories
- 420 kcal
- Protein
- 26 g
- Carbohydrates
- 35 g
- Sugars
- 5 g
- Fat, total
- 19 g
- Fat, saturated
- 6 g
- Sodium
- 726 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini Status Quo (Burger)
- Energy
- 1,750 kJ
- Calories
- 417 kcal
- Protein
- 25 g
- Carbohydrates
- 36 g
- Sugars
- 6 g
- Fat, total
- 19 g
- Fat, saturated
- 4 g
- Sodium
- 652 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini American Dream (Wrap) | Schnitz Mini Status Quo (Burger) | |
|---|---|---|
| Energy | 1,760 kJ | 1,750 kJ |
| Calories | 420 kcal | 417 kcal |
| Protein | 26 g | 25 g |
| Carbohydrates | 35 g | 36 g |
| Sugars | 5 g | 6 g |
| Fat, total | 19 g | 19 g |
| Fat, saturated | 6 g | 4 g |
| Sodium | 726 mg | 652 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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