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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
10 Pack
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
10 Pack
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
10 Pack
Per 630g
- Energy
- 6,970 kJ
- Calories
- 1,670 kcal
- Protein
- 118 g
- Carbohydrates
- 120 g
- Sugars
- 11 g
- Fat, total
- 78 g
- Fat, saturated
- 8 g
- Sodium
- 3,630 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini American Dream (Burger) | Schnitz 10 Pack Per 630g | |
|---|---|---|
| Energy | 1,680 kJ | 6,970 kJ |
| Calories | 402 kcal | 1,670 kcal |
| Protein | 26 g | 118 g |
| Carbohydrates | 38 g | 120 g |
| Sugars | 6 g | 11 g |
| Fat, total | 16 g | 78 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 696 mg | 3,630 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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