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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini American Dream (Burger)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Mini American Dream (Burger)
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz
Mini American Dream (Wrap)
- Energy
- 1,760 kJ
- Calories
- 420 kcal
- Protein
- 26 g
- Carbohydrates
- 35 g
- Sugars
- 5 g
- Fat, total
- 19 g
- Fat, saturated
- 6 g
- Sodium
- 726 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Mini American Dream (Burger) | Schnitz Mini American Dream (Wrap) | |
|---|---|---|
| Energy | 1,680 kJ | 1,760 kJ |
| Calories | 402 kcal | 420 kcal |
| Protein | 26 g | 26 g |
| Carbohydrates | 38 g | 35 g |
| Sugars | 6 g | 5 g |
| Fat, total | 16 g | 19 g |
| Fat, saturated | 4 g | 6 g |
| Sodium | 696 mg | 726 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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