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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
OMG (Burger)
Lowest calories
BBQ Relish
Best protein per calorie
OMG (Burger)
Schnitz
BBQ Relish
- Energy
- 193 kJ
- Calories
- 46 kcal
- Protein
- 0 g
- Carbohydrates
- 11 g
- Sugars
- 10 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 209 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
OMG (Burger)
- Energy
- 4,020 kJ
- Calories
- 959 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 16 g
- Fat, total
- 44 g
- Fat, saturated
- 12 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz BBQ Relish | Schnitz OMG (Burger) | |
|---|---|---|
| Energy | 193 kJ | 4,020 kJ |
| Calories | 46 kcal | 959 kcal |
| Protein | 0 g | 66 g |
| Carbohydrates | 11 g | 72 g |
| Sugars | 10 g | 16 g |
| Fat, total | 0 g | 44 g |
| Fat, saturated | 0 g | 12 g |
| Sodium | 209 mg | 1,790 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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