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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Regular Original Chips
Lowest calories
Small Sweet Potato Chips
Best protein per calorie
Regular Original Chips
Schnitz
Small Sweet Potato Chips
- Energy
- 1,930 kJ
- Calories
- 461 kcal
- Protein
- 3 g
- Carbohydrates
- 57 g
- Sugars
- 22 g
- Fat, total
- 25 g
- Fat, saturated
- 2 g
- Sodium
- 921 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Regular Original Chips
- Energy
- 2,270 kJ
- Calories
- 542 kcal
- Protein
- 8 g
- Carbohydrates
- 73 g
- Sugars
- 2 g
- Fat, total
- 24 g
- Fat, saturated
- 2 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Small Sweet Potato Chips | Schnitz Regular Original Chips | |
|---|---|---|
| Energy | 1,930 kJ | 2,270 kJ |
| Calories | 461 kcal | 542 kcal |
| Protein | 3 g | 8 g |
| Carbohydrates | 57 g | 73 g |
| Sugars | 22 g | 2 g |
| Fat, total | 25 g | 24 g |
| Fat, saturated | 2 g | 2 g |
| Sodium | 921 mg | 1,220 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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