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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Small Original Chips
Lowest calories
Small Original Chips
Best protein per calorie
Small Original Chips
Schnitz
Small Original Chips
- Energy
- 1,910 kJ
- Calories
- 456 kcal
- Protein
- 7 g
- Carbohydrates
- 61 g
- Sugars
- 2 g
- Fat, total
- 20 g
- Fat, saturated
- 2 g
- Sodium
- 1,130 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Small Sweet Potato Chips
- Energy
- 1,930 kJ
- Calories
- 461 kcal
- Protein
- 3 g
- Carbohydrates
- 57 g
- Sugars
- 22 g
- Fat, total
- 25 g
- Fat, saturated
- 2 g
- Sodium
- 921 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Small Original Chips | Schnitz Small Sweet Potato Chips | |
|---|---|---|
| Energy | 1,910 kJ | 1,930 kJ |
| Calories | 456 kcal | 461 kcal |
| Protein | 7 g | 3 g |
| Carbohydrates | 61 g | 57 g |
| Sugars | 2 g | 22 g |
| Fat, total | 20 g | 25 g |
| Fat, saturated | 2 g | 2 g |
| Sodium | 1,130 mg | 921 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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