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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Regular Original Chips
Lowest calories
Regular Original Chips
Best protein per calorie
Regular Original Chips
Schnitz
Regular Sweet Potato Chips
- Energy
- 2,300 kJ
- Calories
- 550 kcal
- Protein
- 3 g
- Carbohydrates
- 68 g
- Sugars
- 26 g
- Fat, total
- 30 g
- Fat, saturated
- 2 g
- Sodium
- 1,010 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Regular Original Chips
- Energy
- 2,270 kJ
- Calories
- 542 kcal
- Protein
- 8 g
- Carbohydrates
- 73 g
- Sugars
- 2 g
- Fat, total
- 24 g
- Fat, saturated
- 2 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Regular Sweet Potato Chips | Schnitz Regular Original Chips | |
|---|---|---|
| Energy | 2,300 kJ | 2,270 kJ |
| Calories | 550 kcal | 542 kcal |
| Protein | 3 g | 8 g |
| Carbohydrates | 68 g | 73 g |
| Sugars | 26 g | 2 g |
| Fat, total | 30 g | 24 g |
| Fat, saturated | 2 g | 2 g |
| Sodium | 1,010 mg | 1,220 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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