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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Small Original Chips
Lowest calories
Small Original Chips
Best protein per calorie
Small Original Chips
Schnitz
Large Sweet Potato Chips
- Energy
- 2,780 kJ
- Calories
- 664 kcal
- Protein
- 4 g
- Carbohydrates
- 82 g
- Sugars
- 31 g
- Fat, total
- 36 g
- Fat, saturated
- 3 g
- Sodium
- 1,130 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Small Original Chips
- Energy
- 1,910 kJ
- Calories
- 456 kcal
- Protein
- 7 g
- Carbohydrates
- 61 g
- Sugars
- 2 g
- Fat, total
- 20 g
- Fat, saturated
- 2 g
- Sodium
- 1,130 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Large Sweet Potato Chips | Schnitz Small Original Chips | |
|---|---|---|
| Energy | 2,780 kJ | 1,910 kJ |
| Calories | 664 kcal | 456 kcal |
| Protein | 4 g | 7 g |
| Carbohydrates | 82 g | 61 g |
| Sugars | 31 g | 2 g |
| Fat, total | 36 g | 20 g |
| Fat, saturated | 3 g | 2 g |
| Sodium | 1,130 mg | 1,130 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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