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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Aussie (Burger)
Lowest calories
The Aussie (Burger)
Best protein per calorie
The Aussie (Burger)
Schnitz
Family Sweet Potato Chips
- Energy
- 4,280 kJ
- Calories
- 1,020 kcal
- Protein
- 6 g
- Carbohydrates
- 126 g
- Sugars
- 48 g
- Fat, total
- 56 g
- Fat, saturated
- 5 g
- Sodium
- 1,500 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
The Aussie (Burger)
- Energy
- 3,730 kJ
- Calories
- 892 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 15 g
- Fat, total
- 37 g
- Fat, saturated
- 11 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Family Sweet Potato Chips | Schnitz The Aussie (Burger) | |
|---|---|---|
| Energy | 4,280 kJ | 3,730 kJ |
| Calories | 1,020 kcal | 892 kcal |
| Protein | 6 g | 66 g |
| Carbohydrates | 126 g | 72 g |
| Sugars | 48 g | 15 g |
| Fat, total | 56 g | 37 g |
| Fat, saturated | 5 g | 11 g |
| Sodium | 1,500 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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