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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
10 Pack
Lowest calories
Family Sweet Potato Chips
Best protein per calorie
10 Pack
Schnitz
Family Sweet Potato Chips
- Energy
- 4,280 kJ
- Calories
- 1,020 kcal
- Protein
- 6 g
- Carbohydrates
- 126 g
- Sugars
- 48 g
- Fat, total
- 56 g
- Fat, saturated
- 5 g
- Sodium
- 1,500 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
10 Pack
Per 630g
- Energy
- 6,970 kJ
- Calories
- 1,670 kcal
- Protein
- 118 g
- Carbohydrates
- 120 g
- Sugars
- 11 g
- Fat, total
- 78 g
- Fat, saturated
- 8 g
- Sodium
- 3,630 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Family Sweet Potato Chips | Schnitz 10 Pack Per 630g | |
|---|---|---|
| Energy | 4,280 kJ | 6,970 kJ |
| Calories | 1,020 kcal | 1,670 kcal |
| Protein | 6 g | 118 g |
| Carbohydrates | 126 g | 120 g |
| Sugars | 48 g | 11 g |
| Fat, total | 56 g | 78 g |
| Fat, saturated | 5 g | 8 g |
| Sodium | 1,500 mg | 3,630 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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