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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini American Dream (Burger)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Mini American Dream (Burger)
Schnitz
Family Sweet Potato Chips
- Energy
- 4,280 kJ
- Calories
- 1,020 kcal
- Protein
- 6 g
- Carbohydrates
- 126 g
- Sugars
- 48 g
- Fat, total
- 56 g
- Fat, saturated
- 5 g
- Sodium
- 1,500 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Family Sweet Potato Chips | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 4,280 kJ | 1,680 kJ |
| Calories | 1,020 kcal | 402 kcal |
| Protein | 6 g | 26 g |
| Carbohydrates | 126 g | 38 g |
| Sugars | 48 g | 6 g |
| Fat, total | 56 g | 16 g |
| Fat, saturated | 5 g | 4 g |
| Sodium | 1,500 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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