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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Aussie (Burger)
Lowest calories
The Aussie (Burger)
Best protein per calorie
The Aussie (Burger)
Schnitz
Family Original Chips
- Energy
- 4,300 kJ
- Calories
- 1,030 kcal
- Protein
- 15 g
- Carbohydrates
- 138 g
- Sugars
- 4 g
- Fat, total
- 46 g
- Fat, saturated
- 4 g
- Sodium
- 2,650 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
The Aussie (Burger)
- Energy
- 3,730 kJ
- Calories
- 892 kcal
- Protein
- 66 g
- Carbohydrates
- 72 g
- Sugars
- 15 g
- Fat, total
- 37 g
- Fat, saturated
- 11 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Family Original Chips | Schnitz The Aussie (Burger) | |
|---|---|---|
| Energy | 4,300 kJ | 3,730 kJ |
| Calories | 1,030 kcal | 892 kcal |
| Protein | 15 g | 66 g |
| Carbohydrates | 138 g | 72 g |
| Sugars | 4 g | 15 g |
| Fat, total | 46 g | 37 g |
| Fat, saturated | 4 g | 11 g |
| Sodium | 2,650 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 7 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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