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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini American Dream (Burger)
Lowest calories
Mini American Dream (Burger)
Best protein per calorie
Mini American Dream (Burger)
Schnitz
Family Original Chips
- Energy
- 4,300 kJ
- Calories
- 1,030 kcal
- Protein
- 15 g
- Carbohydrates
- 138 g
- Sugars
- 4 g
- Fat, total
- 46 g
- Fat, saturated
- 4 g
- Sodium
- 2,650 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →
Schnitz
Mini American Dream (Burger)
- Energy
- 1,680 kJ
- Calories
- 402 kcal
- Protein
- 26 g
- Carbohydrates
- 38 g
- Sugars
- 6 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 696 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Schnitz's own published nutrition page.
Official source →Schnitz Family Original Chips | Schnitz Mini American Dream (Burger) | |
|---|---|---|
| Energy | 4,300 kJ | 1,680 kJ |
| Calories | 1,030 kcal | 402 kcal |
| Protein | 15 g | 26 g |
| Carbohydrates | 138 g | 38 g |
| Sugars | 4 g | 6 g |
| Fat, total | 46 g | 16 g |
| Fat, saturated | 4 g | 4 g |
| Sodium | 2,650 mg | 696 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → | Nutrition figures come directly from Schnitz's own published nutrition page. Official source → |
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