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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Roll'd Iced Lemon
Lowest calories
Roll'd Iced Lemon
Best protein per calorie
Roll'd Iced Lemon
Roll'd
Roll'd Iced Lemon
- Energy
- 228 kJ
- Calories
- 55 kcal
- Protein
- 0 g
- Carbohydrates
- 13 g
- Sugars
- 13 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Roll'd's official nutrition guide.
Official source →
Roll'd
Roll'd Iced Peach
- Energy
- 228 kJ
- Calories
- 55 kcal
- Protein
- 0 g
- Carbohydrates
- 13 g
- Sugars
- 13 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Roll'd's official nutrition guide.
Official source →Roll'd Roll'd Iced Lemon | Roll'd Roll'd Iced Peach | |
|---|---|---|
| Energy | 228 kJ | 228 kJ |
| Calories | 55 kcal | 55 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13 g | 13 g |
| Sugars | 13 g | 13 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Fibre | 0 g | 0 g |
| Protein per 100 kcal | 0 g | 0 g |
| Source | Nutrition figures are transcribed from Roll'd's official nutrition guide. Official source → | Nutrition figures are transcribed from Roll'd's official nutrition guide. Official source → |
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