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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Lemongrass Chilli Chicken
Lowest calories
Lemongrass Chilli Chicken
Best protein per calorie
Lemongrass Chilli Chicken
Roll'd
Lemongrass Chilli Chicken
- Energy
- 3,280 kJ
- Calories
- 784 kcal
- Protein
- 32 g
- Carbohydrates
- 112 g
- Sugars
- 12 g
- Fat, total
- 15 g
- Fat, saturated
- 5 g
- Sodium
- 818 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Roll'd's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Roll'd
Roast Pork & Crackling
- Energy
- 3,370 kJ
- Calories
- 805 kcal
- Protein
- 23 g
- Carbohydrates
- 115 g
- Sugars
- 7 g
- Fat, total
- 29 g
- Fat, saturated
- 5 g
- Sodium
- 618 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Roll'd's official nutrition guide.
Official source →Roll'd Lemongrass Chilli Chicken | Roll'd Roast Pork & Crackling | |
|---|---|---|
| Energy | 3,280 kJ | 3,370 kJ |
| Calories | 784 kcal | 805 kcal |
| Protein | 32 g | 23 g |
| Carbohydrates | 112 g | 115 g |
| Sugars | 12 g | 7 g |
| Fat, total | 15 g | 29 g |
| Fat, saturated | 5 g | 5 g |
| Sodium | 818 mg | 618 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 3 g |
| Source | Nutrition figures are transcribed from Roll'd's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Roll'd's official nutrition guide. Official source → |
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