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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Lemongrass Chilli Chicken
Lowest calories
Lemongrass Chilli Chicken
Best protein per calorie
Lemongrass Chilli Chicken
Roll'd
Lemongrass Chilli Chicken
- Energy
- 3,098 kJ
- Calories
- 740 kcal
- Protein
- 28 g
- Carbohydrates
- 68 g
- Sugars
- 5 g
- Fat, total
- 8 g
- Fat, saturated
- 4 g
- Sodium
- 810 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Roll'd's official nutrition guide.
Official source →
Roll'd
Lemongrass Beef
- Energy
- 3,141 kJ
- Calories
- 751 kcal
- Protein
- 27 g
- Carbohydrates
- 72 g
- Sugars
- 2 g
- Fat, total
- 16 g
- Fat, saturated
- 6 g
- Sodium
- 774 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Roll'd's official nutrition guide.
Official source →Roll'd Lemongrass Chilli Chicken | Roll'd Lemongrass Beef | |
|---|---|---|
| Energy | 3,098 kJ | 3,141 kJ |
| Calories | 740 kcal | 751 kcal |
| Protein | 28 g | 27 g |
| Carbohydrates | 68 g | 72 g |
| Sugars | 5 g | 2 g |
| Fat, total | 8 g | 16 g |
| Fat, saturated | 4 g | 6 g |
| Sodium | 810 mg | 774 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures are transcribed from Roll'd's official nutrition guide. Official source → | Nutrition figures are transcribed from Roll'd's official nutrition guide. Official source → |
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