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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ham Lovers (Whole Pizza)
Lowest calories
Hawaiian (Slice)
Best protein per calorie
Ham Lovers (Whole Pizza)

Pizza Hut Australia
Hawaiian (Slice)
- Energy
- 924 kJ
- Calories
- 221 kcal
- Protein
- 13 g
- Carbohydrates
- 26 g
- Sugars
- 3 g
- Fat, total
- 7 g
- Fat, saturated
- 2 g
- Sodium
- 396 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Official source →
Pizza Hut Australia
Ham Lovers (Whole Pizza)
- Energy
- 7,256 kJ
- Calories
- 1,734 kcal
- Protein
- 106 g
- Carbohydrates
- 188 g
- Sugars
- 7 g
- Fat, total
- 59 g
- Fat, saturated
- 19 g
- Sodium
- 3,499 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Official source →![]() Pizza Hut Australia Hawaiian (Slice) SliceLarge | ![]() Pizza Hut Australia Ham Lovers (Whole Pizza) WholeLarge | |
|---|---|---|
| Energy | 924 kJ | 7,256 kJ |
| Calories | 221 kcal | 1,734 kcal |
| Protein | 13 g | 106 g |
| Carbohydrates | 26 g | 188 g |
| Sugars | 3 g | 7 g |
| Fat, total | 7 g | 59 g |
| Fat, saturated | 2 g | 19 g |
| Sodium | 396 mg | 3,499 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Official source → |
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